RELAXATION YOGA SELF CARE PROGRAM is AWESOME!!

Beginner Friendly Private and Group Sessions Supporting Mental, Physical & Energetic Health with Mindful Hatha Yoga, Yin Yoga, Pilates & Somatic Movement Practices.

where... St. John's & Brigus Junction NL

and... You Only Ever Do What's Right for You! 😀 so go ahead...Reach out to Rita to have a chat! 709-682-7671 rita@relaxationyoga.ca

"Relaxation Yoga is the Practice of Feeling Good and What We Practice We Strengthen." Rita Lester